Freestyle is the stroke of strokes! The one we all sorta know but don't really know and there's SOOOOO much to it!! Applying some simple...

There are a few "swim skills" often included in lessons that people think might work but often do absolutely nothing for a swimmer! In my...

A great safety skill you can teach to your child is the back roll. Most of the time, swim instructors like to teach the back float but...